Here’s the second conversation I had recently with Karen Gordon, The Self Healing Coach, about the power – either positive or negative – of the stories we tell ourselves about our lives.
The stories we tell ourselves have the power to bind or unleash our personal potential. They have the ability to hurt or heal, propel or inhibit.
Karen and I are talking about personal stories specifically in relation to health and sickness. And as she says, “If you are challenged with an illness, the story you perpetuate about your life and your illness is especially important because it could be a key factor in why you have become sick and why you’re not recovering. Or conversely, why you’re doing so well!”
This is a long video – 25 minutes and 44 seconds – but it’s still shorter than a sitcom, it could change your life, and all this with no commercials!