This post is the first in the H.OS Fundamentals series.
Humans are complex. However, our basic operation can be broken down simply. And the simplest breakdown recognizes that if you can’t access these three fundamental states you’re missing out on the best experiences in life.
More to the point, many approaches to self operation (including Western psychology!) don’t even recognize these states as special, so they don’t emphasize the importance of knowing and mastering them.
This is stuff every child should be learning from the time they are born. So… let’s begin.