As complex as your brain is, it is ultimately a pattern recognition machine.
So what is the fundamental pattern of you?
When you can answer that simple question with a singular feeling in your body you’ll have mastered the secret to top performance, deep satisfaction, and the best kind of decision making available — decision making based on who you are and what you want.
By tapping into the embodied essence of who you are, you take control of your life and your personal experience. You unleash the patterned essence of you onto the world. Like this, you will make choices based on what matters most deeply to you and those you love.
Don’t concern yourself with thoughts and feelings that don’t serve you. Come back to the essence — to the feeling of who you are — until it’s the permanent baseline of you; the currency underwriting everything you experience.