by MikeM | Oct 5, 2015 | Blog
“Where you put your attention is where you get your results.” – Dr. Joseph Riggio So the question is… where is your attention? If you want to be in Flow… if you want to be “in the zone” or “at your best” most of the time, then the direction of your...
by MikeM | Sep 28, 2015 | Blog, Uncategorized
Today’s video may be one of the simplest, easiest, and most satisfying to implement in your life. The gist of it is this: Having the life you want is at least as much not doing things you don’t enjoy as it is doing things you do enjoy. People often ask me what a...
by MikeM | Jun 30, 2015 | Blog
If you’ve got kids this week’s video is intended especially for you. Of course, it’s a useful technique for everyone, and something similar to what I use personally in all contexts. So, in last week’s video I talked about my daughter and...
by Devon White | Mar 17, 2015 | Blog, Self Programming
I was 19 and naked when the screaming started. We were in the woods behind UC Santa Cruz and the only person more panicked then me was my girlfriend, lying naked beneath me. I could feel her heart pounding in my chest. Rending the silenced air another scream...
by Devon White | Mar 11, 2015 | Blog
Perhaps the most important thing when hacking a habit is to have an exciting and viable new habit to put in its place. People often lament their inability to quit smoking, eat better, learn faster, or any of hundreds of other habits they’d like to end. However,...
