by MikeM | Dec 21, 2015 | Blog
This is part 5 of the H.OS Fundamentals series. If you’ve been following along with us then you know that not only is identifying your best state important, deepening your experience of it is critical to taking control of your life. Today’s video explains crucial...
by MikeM | Oct 12, 2015 | Blog
“…what do you depend on?” “My own internal reactions. I read myself, not the person in front of me. I always know a lie because I want to turn my back on the liar.” – Frank Herbert, Chapterhouse: Dune We’re into the process now of...
by MikeM | Oct 5, 2015 | Blog
“Where you put your attention is where you get your results.” – Dr. Joseph Riggio So the question is… where is your attention? If you want to be in Flow… if you want to be “in the zone” or “at your best” most of the time, then the direction of your...
by MikeM | Sep 28, 2015 | Blog, Uncategorized
Today’s video may be one of the simplest, easiest, and most satisfying to implement in your life. The gist of it is this: Having the life you want is at least as much not doing things you don’t enjoy as it is doing things you do enjoy. People often ask me what a...
by MikeM | Jun 30, 2015 | Blog
If you’ve got kids this week’s video is intended especially for you. Of course, it’s a useful technique for everyone, and something similar to what I use personally in all contexts. So, in last week’s video I talked about my daughter and...
