Does your internal voice every make you feel tense or anxious? Does it ever say stuff you don’t want to think about? Or how about this – when you speak are you completely aware of what you’re saying and are you always saying things that support you in having the experience and the life that you want? If not, I want you to know that you could be.
Most people have no say in what goes on inside their heads. In today’s video I’ll give you the powerful secret you need to understand how your internal voice works and how to run it yourself.
Remember, if you want to have control over your life it begins with having control over the basic functions of your body’s mind. Learning to run your own internal voice is one of the most powerful and profound ways to do that.
The video is a little on the long side (almost 6 minutes) but this is a skill that’s worth every second.
LIke I mentioned in the video you’re going to want to use some basic relaxation technologies in order to really exploit the tips I gave you. I have a comprehensive relaxation product called you can use called Relax For A Change.
On the other hand, if you want to try a free version here’s a quick, powerful and FREE relaxation exercise I published a while back called Life Altering Relaxation in 6 Minutes and 20 Seconds.
The first gives actual progressive relaxation guidance but the second delivers as well.
Let me know how it goes!