How to Have More Beats of Awareness per Minute

What’s one of the biggest takeaways I could hope to deliver in these videos? Time and health – that’s what everyone wants. And money. But people with money will always trade that in for more time and better health.

Today’s video is about how to add more time into every minute. Or as I like to think about it – how to have more beats of awareness per minute. This is about considering Being Present in terms that are both measurable and functional.

Want to start adding more beats of awareness to your moments? Check out today’s video.



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