Focus 2 — Zooming In (or Out)

As you read this, are you focusing on each word? Do you read 2-3 word “clusters” at a time? Or do you perhaps read a sentence or a paragraph at a time?

Whatever your preference for how you take in the written word, there is a focal component to it. And that’s true with almost everything! How you focus or soften your eyes as you engage the world greatly impacts how you experience the world.

Most people think that where they focus their eyes in any given context is a fixed thing, but it’s not! And you can change up your focal length, sometimes with powerful and beneficial results.

So take a few minutes today to watch the video and start experimenting with your own focal length in order to improve your life in a simple but tangible way right now.


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