Discovering Your Default


Todays’ post is in response to a stream of emails about discovering the specifics of your Default. Here’s a summary of the video for those folks too busy for online movies:

* When in doubt tell yourself, “This is perfect”. You always want to be giving the system of you the message that it’s perfect. The ‘this is perfect’ program has powerful positive benefits.
* If you don’t know how you ‘do’ your Default, simply open it up as an ongoing a question. Then pay attention to your body. It may take a couple weeks before you get your answers but sure enough – they’ll come.
* Let go, enjoy yourself, and don’t be attached to getting results. If you put your attention on knowing the way you feel, hear, see, smell, taste, touch…when you’re in your Default – you’ll find the answers sooner than you think.

 

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